Compassionate psychology services for adults, adolescents, children, couples, and families. Evidence-based therapies and assessments in a stress-free environment.
Helping you identify your strengths and providing the tools to thrive
ADHD Assessments
Comprehensive ADHD evaluations for children, adolescents, and adults using evidence-based assessment tools.
Children 7+
Adolescents
Adults
Cognitive Assessments
Detailed cognitive evaluations to identify strengths and areas for support in learning and development.
Learning Disabilities
Cognitive Evaluation
Educational Planning
Individual Therapy
Personalised therapy sessions addressing anxiety, depression, trauma, and other mental health challenges.
Anxiety
Depression
Trauma (EMDR)
Self-Esteem
Family & Couples Therapy
Supportive therapy for families and couples to improve communication and relationships.
Relationship Issues
Parenting Support
Family Dynamics
Areas of Specialisation
ADHD
Anxiety
Chronic Pain
Depression
Friendship Issues
Grief and Loss
Learning Disabilities
OCD
Parenting Issues
Work Stress
Relationship Issues
School Refusal
Self-Esteem
Sleep Issues
Trauma (EMDR)
Referral Types Accepted
Medicare
Bulk billing available for eligible services
NDIS
Registered NDIS provider for funded participants
Private Health
Rebates available through most private health funds
About Cara Mayne
Cara is a compassionate and caring psychologist with over 20 years of experience supporting children and adults in overcoming their challenges, identifying their strengths, and providing them with the tools to thrive.
She is proficient in conducting ADHD, Cognitive, and Specific Learning Disorder assessments. Her gentle style helps to make these assessments as stress-free as possible, recognising that each client has their own unique challenges.
Cara's approach focuses on evidence-based therapies and creating a supportive environment where lasting growth can occur for individuals, couples, and families.